chaos-blubb's Journal, 09 March 2019

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Weigh In record (no journal entry) for 09 March 2019

198.9 lb Lost so far: 76.3 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2019:

2035 kcal

Fat: 84.63g | Prot: 110.32g | Carb: 207.92g. Lunch: Solevita Super Smoothie Antioxidant. Dinner: Nutella Nutella, Schwartau Schokosoße, Speiseeis, Milbona Schlagsahne, Pfannkuchen, Gemischter Salat mit Dressing, Spätzle, Meine Metzgerei Frische Putenschnitzel, Rahmsauce. more...

2178 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...

gaining 4.6 lb a week

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chaos-blubb's Journal, 09 March 2019

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