Weigh In record (no journal entry) for 08 July 2010
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311.8 lb
Lost so far: 23.2 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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844 kcal
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Fat: 16.18g | Prot: 117.81g | Carb: 56.00g.
Lunch: Chicken Breast (Skin Not Eaten), Honey 7 Grain Wheat Bread. more...
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losing 2.8 lb a week
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n2sooners's weight history
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