Weigh In record (no journal entry) for 29 October 2012
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181.0 lb
Lost so far: 12.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2012:
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675 kcal
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Fat: 9.60g | Prot: 11.00g | Carb: 136.70g.
Breakfast: Milky Way (Fun Size), Twix Minis, C Monster Strawberry C Vitamin C Fruit Blend Smoothie. Lunch: Summer Strawberry Fruit Leather, Microwave Beef Pot Roast Soup. more...
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gaining 1.2 lb a week
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