JeremyNJ79's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
148.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed 100%.

Diet Calendar Entry for 07 July 2010:
2394 kcal Fat: 47.88g | Prot: 132.73g | Carb: 374.85g.   Breakfast: Eggo Blueberry Waffles, 1% Milk, Frosted Flakes, 100% Pure Florida Orange Juice, Blueberries, Veggie Breakfast Bacon Strips, Morningstar Farms Sausage Links. Lunch: Light & Fit Orange Bliss, Plum, Whole Wheat Pototo Bread, Hi-C Blazin' Blueberry, 98% Fat Free Turkey Breast. Dinner: Ruby Red Grapefruit Juice Cocktail, Breakstone's Salted Whipped Butter, Martin's 100% Whole Wheat Potato Bread, Grilled Brown Sugar Barbeque Chicken Breast, Sliced Beets. Snacks/Other: Seasoned Croutons, Dole Banana, Multi-Grain Sandwich Thins, Chocolate Chip Cookies, Nonfat Cottage Cheese with Pineapple, Reduced Fat Peanut Butter Spread, Concord Grape Jelly. more...
on diet JeremyNJ79's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JeremyNJ79's own diet



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on julieallen1222's Journal Entry.
GoCanucks10 updated their Food Diary.
ebongo91 recorded a Journal Entry and a Weigh In at 207.0 lb.
chribban recorded a Weigh In at 206.8 lb.
boutilw recorded a Weigh In at 120.0 lb.
cindy4414 recorded a Weigh In at 182.4 lb.
midnightoil updated their Food Diary.
Jmfinley recorded a Weigh In at 209.0 lb.