JeremyNJ79's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
148.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed 100%.

Diet Calendar Entry for 07 July 2010:
2394 kcal Fat: 47.88g | Prot: 132.73g | Carb: 374.85g.   Breakfast: Morningstar Farms Sausage Links, Veggie Breakfast Bacon Strips, Blueberries, 100% Pure Florida Orange Juice, Frosted Flakes, 1% Milk, Eggo Blueberry Waffles. Lunch: Light & Fit Orange Bliss, Plum, 98% Fat Free Turkey Breast, Hi-C Blazin' Blueberry, Whole Wheat Pototo Bread. Dinner: Ruby Red Grapefruit Juice Cocktail, Sliced Beets, Martin's 100% Whole Wheat Potato Bread, Grilled Brown Sugar Barbeque Chicken Breast, Breakstone's Salted Whipped Butter. Snacks/Other: Chocolate Chip Cookies, Nonfat Cottage Cheese with Pineapple, Seasoned Croutons, Multi-Grain Sandwich Thins, Concord Grape Jelly, Reduced Fat Peanut Butter Spread, Dole Banana. more...
on diet JeremyNJ79's own diet  

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MissCindyMimi recorded a Weigh In at 132.3 lb.
ZoonieMama recorded a Journal Entry and a Weigh In at 256.0 lb.
Hagor recorded a Weigh In at 283.0 lb.
alfonsogarza recorded a Weigh In at 265.0 lb.
repe recorded a Weigh In at 166.2 lb.
Melissa LaTorre recorded a Weigh In at 233.5 lb.
badsofa recorded a Weigh In at 136.4 lb.
angela75 recorded a Weigh In at 148.6 lb.