JeremyNJ79's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
148.4 lb Lost so far: 5.6 lb.    Still to go: 0.4 lb.    Diet followed 100%.

Diet Calendar Entry for 07 July 2010:
2394 kcal Fat: 47.88g | Prot: 132.73g | Carb: 374.85g.   Breakfast: Morningstar Farms Sausage Links, Veggie Breakfast Bacon Strips, Blueberries, 100% Pure Florida Orange Juice, Frosted Flakes, 1% Milk, Eggo Blueberry Waffles. Lunch: Hi-C Blazin' Blueberry, 98% Fat Free Turkey Breast, Whole Wheat Pototo Bread, Plum, Light & Fit Orange Bliss. Dinner: Grilled Brown Sugar Barbeque Chicken Breast, Breakstone's Salted Whipped Butter, Martin's 100% Whole Wheat Potato Bread, Ruby Red Grapefruit Juice Cocktail, Sliced Beets. Snacks/Other: Concord Grape Jelly, Nonfat Cottage Cheese with Pineapple, Reduced Fat Peanut Butter Spread, Multi-Grain Sandwich Thins, Seasoned Croutons, Dole Banana, Chocolate Chip Cookies. more...
on diet JeremyNJ79's own diet  

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spang46 recorded a Weigh In at 241.9 lb.
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LittleRedFlatBack recorded a Journal Entry and a Weigh In at 303.6 lb.
wadeb32 recorded a Weigh In at 180.6 lb.
melissars recorded a Weigh In at 177.9 lb.
Oneeye recorded a Weigh In at 239.0 lb.