metamora's Journal, 08 March 2019

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Weigh In record (no journal entry) for 08 March 2019

130.0 lb Lost so far: 9.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2019:

25 kcal

Fat: 0.20g | Prot: 0.94g | Carb: 5.04g. Breakfast: Apples, Coffee. more...

1625 kcal

Activities & Exercise: pilates - 1 hour, Walking (moderate) - 3/mph - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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metamora's Journal, 08 March 2019

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