Weigh In record (no journal entry) for 08 March 2019
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157.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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728 kcal
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Fat: 23.15g | Prot: 96.82g | Carb: 30.99g.
Breakfast: Atlhetica Best Whey Brigadeiro Gourmet, Batavo Pense Zero Amora, Mamão Formosa, 3 Corações Café Extra Forte. Lunch: Brasil Kirin Itubaína Zero, Alface, Ovo (Inteiro), Filé de Frango Grelhado. more...
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losing 0.5 lb a week
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Michelle Esteves's weight history
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