Weigh In record (no journal entry) for 08 March 2019
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135.2 lb
Lost so far: 39.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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1723 kcal
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Fat: 201.00g | Prot: 112.47g | Carb: 32.92g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee, Bitchin’ Sauce Almond Dip, El Sabroso Pork Cracklins, Briannas Blush Wine Vinaigrette Dressing, Baby Spinach, BelGioioso Fresh Mozzarella Cheese, Columbus Italian Dry Salame. Lunch: Crack Chicken, Brussels Sprouts. Snacks/Other: Fathead Pizza Crust. more...
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losing 4.2 lb a week
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