Weigh In record (no journal entry) for 29 October 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 October 2012:
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1196 kcal
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Fat: 35.41g | Prot: 55.49g | Carb: 164.58g.
Breakfast: banana, yogurt, all natural vanilla, creamer, french vanilla, coffee. Lunch: tortilla chips, guacamole, mesquite smoked turkey, Enriched Wheat Sandwich Bread. Dinner: Guacamole, Hamburger (Single Patty), Hamburger Buns (Enriched). Snacks/Other: cottage cheese. more...
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