syntaxerorr's Journal, 08 March 2019

Weigh In record (no journal entry) for 08 March 2019
237.4 lb Lost so far: 0 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2019:
3115 kcal Fat: 146.50g | Prot: 126.00g | Carb: 234.00g.   Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Ritz Crisp & Thins Salt & Vinegar, Stouffer's Signature Classics Chicken in Barbeque Sauce. Dinner: Buffalo Wild Wings Boneless Wings. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (20 oz), Vodka. more...
2736 kcal Activities & Exercise: Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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