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Yesterday was a goodie baking day. I tested toooo many! Back on track today!!
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176.0 lb
Lost so far: 70.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2012:
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1345 kcal
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Fat: 34.79g | Prot: 51.49g | Carb: 215.14g.
Breakfast: Oatmeal Squares Cereal - Cinnamon, Skim Extra Milk, Veggie Breakfast Sausage Patties. Lunch: Classic Favorites Broccoli & Cheddar Roasted Potatoes, Grape Tomatoes, Baby Spinach, Fat Free Ranch Salad Dressing, Light String Cheese. Snacks/Other: Chocolate Covered Raisins, Dark Chocolate M&M's, Gala Apples, Smart Pop! 100 Calorie Mini Bag, Peaches, 5-Hour Energy Drink. more...
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2381 kcal
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Activities & Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 2 hours. more...
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gaining 11.2 lb a week
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