Weigh In record (no journal entry) for 08 March 2019
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178.6 lb
Lost so far: 11.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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197 kcal
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Fat: 2.98g | Prot: 8.36g | Carb: 36.29g.
Lunch: Kühne Condimento Balsamico Bianco, Salatgurke, Tomaten, Rote Paprika. Dinner: Knorr Delikatess Brühe, Cucina Suppennudeln Muscheln. more...
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losing 1.3 lb a week
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alinabraun95.ab's weight history
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