Weigh In record (no journal entry) for 08 July 2010
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141.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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878 kcal
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Fat: 25.44g | Prot: 38.35g | Carb: 125.88g.
Breakfast: Frosted Flakes, Milk (Nonfat). Lunch: banana, pillsbury biscuit. Dinner: IHOP omelette. more...
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gaining 3.5 lb a week
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csatterf1012's weight history
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