big dog bubba's Journal, 15 February 2019

270.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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867 kcal

Fat: 56.94g | Prot: 49.58g | Carb: 41.77g.   Breakfast: Kroger Fully Cooked Bacon, Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Member's Mark Omega 3 Fish Oil (1000 mg), Dave's Killer Bread 21 Whole Grains Bread. Lunch: Trader Joe's Organic Raw Almonds, Sugardale Genoa Salami, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Oscar Mayer Thin Sliced Turkey Breast. more...

3080 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...