Weigh In record (no journal entry) for 08 March 2019
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200.6 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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2780 kcal
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Fat: 92.89g | Prot: 102.15g | Carb: 366.83g.
Breakfast: Gut & Günstig Maasdamer (38g), Belbake Rustikales Vollkornbrot, Lidl Bauernbrot (Grafschafter), Bronchibon Eukalyptus, Kräutertee, Kaffee. Lunch: Snickers Snack Size, Gut & Günstig Maasdamer (38g), Bronchibon Eukalyptus, Kräutertee, Kaffee. Dinner: Gut & Günstig Edamer Mild, Lidl Bauernbrot (Grafschafter), Kräutertee. Snacks/Other: Asia Spezialitäten Thai Curry, Choco Edition Edel-Zartbitter Schokolade 72%. more...
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gaining 0.3 lb a week
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