Weigh In record (no journal entry) for 08 March 2019
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118.6 lb
Lost so far: 21.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2019:
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352 kcal
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Fat: 2.18g | Prot: 28.27g | Carb: 58.71g.
Breakfast: 건강기능식품 프리바이오틱스 FOS 플러스, 바나나. Lunch: 러브잇 슬라이스 닭가슴살 탄두리맛, 양배추찜, 현미밥. more...
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losing 0.5 lb a week
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52kg가자's weight history
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