Weigh In record (no journal entry) for 08 July 2010
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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1136 kcal
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Fat: 46.08g | Prot: 70.27g | Carb: 119.95g.
Breakfast: cherries, jif natural peanut butter, 100% whole wheat bread. Lunch: wendy's baja salad. Dinner: butter, uncle bens ready rice roasted chicken, asparagus, cube steak. Snacks/Other: skinny cow chocolate fudge brownie ice cream, boars head honey maple turkey. more...
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steady weight
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chels4144's weight history
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