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Finally.
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240.1 lb
Lost so far: 13.4 lb.
Still to go: 129.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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1635 kcal
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Fat: 79.42g | Prot: 101.74g | Carb: 125.98g.
Breakfast: Ajinomoto Pork & Chicken Gyoza Dumplings. Lunch: Cacique Cotija Cheese, Tortilla Corn Chips, Bell Peppers, Spinach , Beets , Corn, Brown Rice, Organic Prairie Organic Boneless Skinless Chicken Breast, Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Ajinomoto Pork & Chicken Gyoza Dumplings, Publix Green Bell Pepper, Cheese, Southern Home Shredded Mild Cheddar Natural Cheese, Cracker Barrel 2% Extra Sharp Cheddar Cheese. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Smartfood White Cheddar Cheese Popcorn. more...
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losing 0.1 lb a week
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