Weigh In record (no journal entry) for 08 July 2010
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250.6 lb
Lost so far: 14.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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610 kcal
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Fat: 18.00g | Prot: 35.00g | Carb: 86.00g.
Lunch: Fudge Graham Bar. Dinner: Meatloaf & Tomato Sauce with Mashed Potatoes. Snacks/Other: Chocolate Caramel Bar nutrisystem. more...
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losing 15.4 lb a week
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scastano's weight history
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