Keddie's Journal, 07 March 2019

196.8 lb Lost so far: 0.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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2723 kcal

Fat: 111.04g | Prot: 191.27g | Carb: 274.52g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal, Kirkland Signature Adult Gummies Calcium, Vitafusion MultiVites Gummy Vitamins, General Mills Cinnamon Toast Crunch Cereal, Oregon Chai Matcha Green Tea Chai Tea Latte Liquid Concentrate, Whole Milk, Premier Nutrition High Protein Shake - Chocolate. Lunch: Foster Farms Chicken Burger, Foster Farms Chicken Burger, Dole Chopped Salad Kit Bacon & Bleu. Snacks/Other: Cheese, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Muuna 2% Cottage Cheese, Kroger Fruit on the Bottom Yogurt - Black Cherry, Wonderful Halos Mandarin Oranges, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Bananas. more...

3112 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Standing - 10 hours. more...