Ms.CJ's Journal, 28 October 2012

Weigh In record (no journal entry) for 28 October 2012
265.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 October 2012:
1233 kcal Fat: 63.22g | Prot: 68.05g | Carb: 101.09g.   Breakfast: pear, bacon, 100 grand. Lunch: plum, strawberries , chicken sausage . Dinner: salmon filet, trader joes hummus dressing, Crumbled Feta, Sprouted Sunflower Seeds, cucumber . Snacks/Other: fruit snack 3 dees, pork rinds hot, reesse cup, garden straws. more...

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