Weigh In record (no journal entry) for 08 July 2010
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261.5 lb
Lost so far: 55.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2010:
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2023 kcal
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Fat: 107.00g | Prot: 61.02g | Carb: 218.39g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: French Fries (Small), BK Double Stacker. Dinner: Vanilla Caramel Ice Cream Drumstick, Potato French Fries, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). more...
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gaining 7.0 lb a week
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