Weigh In record (no journal entry) for 07 March 2019
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234.4 lb
Lost so far: 0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1360 kcal
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Fat: 49.00g | Prot: 81.25g | Carb: 146.25g.
Breakfast: Chiquita Banana, Great Value Skim Milk, GNC Egg Protein. Lunch: McDonald's Premium Grilled Chicken Classic Sandwich. Snacks/Other: Reese's Reese's Pieces, Pop Weaver Extra Butter Microwave Popcorn, Sargento Colby Jack Cheese Sticks, Slim Jim Beef Sticks Smoked Snack, Slim Jim Beef Sticks Smoked Snack. more...
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gaining 2.8 lb a week
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