Weigh In record (no journal entry) for 08 July 2010
Diet Calendar Entries for 08 July 2010:
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871 kcal
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Fat: 16.92g | Prot: 53.90g | Carb: 130.47g.
Breakfast: Milk (Nonfat), Kiwi Fruit, Special K. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Lettuce, Chicken, Whole Wheat Dinner Rolls. Dinner: Special K, Milk (Nonfat). Snacks/Other: mini stroopwafels, Nonfat Vanilla, Lemon or Coffee Flavor Yogurt, Tangerine. more...
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2326 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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