Weigh In record (no journal entry) for 07 March 2019
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121.3 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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1967 kcal
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Fat: 48.90g | Prot: 85.15g | Carb: 294.76g.
Breakfast: Marmalade, Marmalade, Coffee, Sugar, Spar Trajno Mlelo 1.5%, Osana Sunflower Oil, White Flour, Spar Trajno Mlelo 1.5%, Egg. Lunch: Spar Pickles, Hellmann's Mayonnaise, Okus Tradicije Dark Bread, Baked or Fried Coated Chicken Breast Skinless. Dinner: S Budget Instant Cocoa Drink, Lino Čokolino Čokolino, Spar Trajno Mlelo 1.5%. Snacks/Other: Coffee, Coffee, Sugar, Spar Trajno Mlelo 1.5%, S Budget Choco Balls, Spar Trajno Mlelo 1.5%, Onions, Okus Tradicije Dark Bread, Milbona Soft Cheese Light**, Lidl Pizza Štručka. more...
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losing 4.6 lb a week
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