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Tracking is going very good. I can do this!
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260.5 lb
Lost so far: 7.5 lb.
Still to go: 90.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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2060 kcal
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Fat: 70.75g | Prot: 101.16g | Carb: 256.90g.
Breakfast: Probiotic Blueberry Yogurt, Bananas. Lunch: Ranch Dressing, Fudge Dipped Bar, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Dinner: Fat Free Chocolate Pudding (Canned), Lowfat Frozen Whipped Topping, Hamburger Helper Beef Taco. Snacks/Other: Creamy Milk Chocolate, Special K Fruit Crisps, Vanilla Sandwich, Fudge Drizzled Caramel Popcorn, Baked Cheetos. more...
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losing 1.5 lb a week
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