olsonboo98's Journal, 28 October 2012

190.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

---

1340 kcal

Fat: 60.82g | Prot: 48.72g | Carb: 159.61g.   Breakfast: Beef Jerky, 2 chocolate cookies, Chocolate Chip Cookie (Home Recipe or Purchased), sunkist pop. Dinner: shredded cheese, butter, green beans, bake potatoe, baked pork chop. more...

2152 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...