Weigh In record (no journal entry) for 28 October 2012
Diet Calendar Entry for 28 October 2012:
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972 kcal
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Fat: 33.73g | Prot: 40.35g | Carb: 131.14g.
Breakfast: Quick Oats, No Calorie Sweetener, Cream Substitute (Powdered), Coffee (Brewed From Grounds), Original. Lunch: Zesta Original Saltine Crackers, Corn Tortillas, kettle cooked sea salt & cracked pepper. Dinner: Ground Beef (95% Lean / 5% Fat), Refried Beans (Canned), American Cheese Slice, Curly fries. Snacks/Other: Dry Roasted Mixed Nuts (with Peanuts, with Salt Added), Sugar Free Caramel Topping, Whipped Light Cream, chocolate syrup sugar free, Slow Churned Rich & Creamy Fudge Tracks. more...
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