Weigh In record (no journal entry) for 28 October 2012
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187.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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158 kcal
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Fat: 2.68g | Prot: 5.53g | Carb: 31.21g.
Breakfast: Creamy Corn Casserole. more...
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losing 4.2 lb a week
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aldeanv's weight history
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