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+ 2,0
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221.1 lb
Lost so far: 14.8 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2019:
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1898 kcal
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Fat: 86.72g | Prot: 109.99g | Carb: 170.52g.
Breakfast: Tirolez Queijo Branco, Café com Açúcar, Sadia Mussarela, Molho de Pimenta, Hellmann's Maionese, Padaria Pão Francês, Sadia Presunto Fatiado. Dinner: Orégano, Hortifruti Limão, Sal Marinho, Subway Cebola, Subway Tomate, Mexerica, Arma Zen Farinha de Linhaça Marrom, Semente de Chia, Abacate. Snacks/Other: Café com Açúcar, Perdigão Presunto, Pão Francês, Sadia Mussarela. more...
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2443 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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