caldeonidas's Journal, 06 March 2019

Weigh In record (no journal entry) for 06 March 2019
165.8 lb Lost so far: 41.4 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2019:
132 kcal Fat: 3.06g | Prot: 9.92g | Carb: 16.08g.   Breakfast: Coffee-Mate Sustituto de Crema en Polvo, Habaneras Galleta Integral, Café, San Rafael Pechuga de Pavo Balance. more...
gaining 0.3 lb a week

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