Weigh In record (no journal entry) for 06 March 2019
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143.5 lb
Lost so far: 12.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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1336 kcal
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Fat: 45.13g | Prot: 82.39g | Carb: 156.06g.
Breakfast: Libanius Pan Pita Taquero, Quaker Stila Fit Chocolate, Isadora Frijoles Refritos Peruanos, Queso Fresco. Lunch: Corona Jamón Pierna de Cerdo Horneado Extra Fino, Navarro Queso Adobera, Tortillas de Maíz, Mangos, Chuleta Ahumada. Dinner: Hellmann's Mayonesa Light 55% Menos Calorias, Corona Jamón Pierna de Cerdo Horneado Extra Fino, General Mills Fiber One Brownies, Navarro Queso Manchego, Kirkland Signature Mermelada de Fresa Orgánica , Nature's Own Butterbread, Kirkland Signature Crema de Cacahuate. more...
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losing 12.3 lb a week
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