Weigh In record (no journal entry) for 27 October 2012
|
346.0 lb
Lost so far: 7.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2012:
|
2455 kcal
|
Fat: 89.08g | Prot: 124.76g | Carb: 295.82g.
Lunch: lucerne mexican, 93/7 ground beef, mission medium soft, taco sauce, lettuce, vine tomato. Dinner: chicken parm. Snacks/Other: Crunchy Cheetos (2 oz), chocolate milk, Apples, Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Lightly Salted Mixed Nuts, Mountain Berry Blast (20 oz), Light Fat Free Yogurt - Red Raspberry. more...
|
|
4960 kcal
|
Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rogue_nine's weight history
|