Weigh In record (no journal entry) for 27 October 2012
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210.5 lb
Lost so far: 0 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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929 kcal
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Fat: 47.47g | Prot: 73.35g | Carb: 48.90g.
Breakfast: Egg McMuffin. Lunch: Sour Dough Bread, Chicken Thigh, Tuna Salad. Snacks/Other: Chicken Thigh. more...
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gaining 0.1 lb a week
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jkubasek's weight history
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