Weigh In record (no journal entry) for 26 October 2012
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289.0 lb
Lost so far: 4.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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1564 kcal
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Fat: 80.91g | Prot: 71.96g | Carb: 142.91g.
Breakfast: banana. Lunch: kung po. Dinner: ceasar salad, jambalaya pasta. Snacks/Other: pretzel, liquorice, penut butter. more...
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losing 17.5 lb a week
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