jessejames632's Journal, 05 March 2019

218.6 lb Lost so far: 8.6 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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2940 kcal

Fat: 98.50g | Prot: 114.00g | Carb: 370.00g.   Breakfast: Water, Kroger Paczki. Lunch: Sprecher Root Beer, Marco's Pizza Meat Supremo Pizza, Marco's Pizza Pepperoni Pizza (Large), Marco's Pizza CheezyBread. Dinner: Mug Diet Root Beer, Marco's Pizza Meat Supremo Pizza, Marco's Pizza Pepperoni Pizza (Large), Marco's Pizza CheezyBread. Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...

2447 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...