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Yay two pounds
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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1050 kcal
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Fat: 50.51g | Prot: 73.48g | Carb: 70.37g.
Breakfast: Bacon Breakfast Skillets, Coffee. Lunch: Applewood Smoked Bacon (1 Strip), Ranch Sauce, Tortilla, Cheese Sauce (From Recipe), Grilled Chicken Fillet. Dinner: Ranch Sauce, Tortilla, Cheese Sauce (From Recipe), Grilled Chicken Fillet. more...
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losing 14.0 lb a week
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