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Day two. We can do this.
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148.0 lb
Lost so far: 58.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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1452 kcal
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Fat: 25.20g | Prot: 86.59g | Carb: 223.72g.
Breakfast: Chobani A Hint of Madagascar Vanilla & Cinnamon, Pears , Bananas . Lunch: Great Value Saltine Crackers, Meijer Greek Nonfat Yogurt, Campbell's Chunky Hearty Bean & Ham Soup. Dinner: Great Value Finely Shredded Parmesan Cheese, Honey , Apples , Publix Boneless Skinless Chicken Breast. Snacks/Other: Quaker Chewy Dipps Granola Bars - Peanut Butter, Cuties Mandarin Orange. more...
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losing 0.5 lb a week
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