Weigh In record (no journal entry) for 27 October 2012
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261.8 lb
Lost so far: 20.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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1120 kcal
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Fat: 24.00g | Prot: 32.00g | Carb: 210.00g.
Breakfast: Buffalo Chicken Wrap. Snacks/Other: Grape Soda. more...
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losing 3.5 lb a week
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