mike311's Journal, 27 October 2012

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Weigh In record (no journal entry) for 27 October 2012

335.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2012:

3025 kcal

Fat: 157.80g | Prot: 131.15g | Carb: 258.49g. Breakfast: taquito whataburger. Lunch: chedders chicken tender, chicken breast. Dinner: sonic shake. more...

3917 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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mike311's Journal, 27 October 2012

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