nthaniel's Journal, 05 March 2019

365.4 lb Lost so far: 5.6 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

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3360 kcal

Fat: 214.00g | Prot: 96.00g | Carb: 262.50g.   Breakfast: Great Value Sliced Sharp Cheddar Cheese, McDonald's Sausage Biscuit with Egg (Regular), Clover Valley Cheddar Cheese Crackers. Lunch: McDonald's Sausage Burrito. Dinner: Great Value Shredded Mild Cheddar Cheese, Great Value Corn Chips, Chili No Beans. Snacks/Other: Cheetos Crunchy Cheetos, Clover Valley Cheddar Cheese Crackers. more...

4037 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...