Pairdeuces's Journal, 27 October 2012

151.2 lb Lost so far: 3.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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2076 kcal

Fat: 80.89g | Prot: 128.08g | Carb: 214.55g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: CHEESE & PEANUT BUTTER Sandwich Crackers, Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: Chocolate Cake (with Chocolate Frosting), Chicken Breast, Refried Beans (Canned), Tortilla Corn Chips. more...

1896 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...