Weigh In record (no journal entry) for 05 January 2018
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266.0 lb
Lost so far: 51.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2018:
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450 kcal
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Fat: 19.00g | Prot: 23.00g | Carb: 42.00g.
Lunch: Private Selection Honey Dijon Dressing, Publix Red Delicious Apple (Large), Arby's Roast Turkey Farmhouse Salad. more...
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gaining 1.3 lb a week
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JEP30144's weight history
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