Weigh In record (no journal entry) for 05 March 2019
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266.0 lb
Lost so far: 51.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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2332 kcal
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Fat: 97.61g | Prot: 75.39g | Carb: 291.62g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Skim Chocolate Milk. Lunch: Starbucks Classic Hot Cocoa K-Cup, Pears. Dinner: 2% Fat Milk, Southern Belle Lobster Mac & Cheese , State Fair Beef Corn Dogs. Snacks/Other: Honey, Lipton Black Tea Bags, Breyers Snickers Ice Cream. more...
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gaining 0.3 lb a week
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