JulieRuin's Journal, 07 July 2010

Weigh In record (no journal entry) for 07 July 2010
138.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2010:
1063 kcal Fat: 39.34g | Prot: 54.69g | Carb: 39.57g.   Breakfast: Light String Cheese. Lunch: Organic Homogenized Whole Milk, Starbucks Via Iced Coffee, Greek Salad. Dinner: Grilled Chicken (Skin Not Eaten), Jalapeno Peppers, Naturally Applewood Smoked Sliced Bacon, Greek Salad. Snacks/Other: Vodka. more...
1598 kcal Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

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