tfay's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
128.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
1744 kcal Fat: 62.13g | Prot: 39.84g | Carb: 267.13g.   Breakfast: Milk Chocolate Covered Pretzels, Crunchy Granola Bars - Pumpkin Spice Flax. Lunch: Red Hot Buffalo Chicken Dip, 100% White Corn Bite Size Tortilla Chips. Dinner: Chocolatier Dark Chocolate Covered Pretzels, Gummy Bears. Snacks/Other: Hamburger or Hotdog Rolls. more...
steady weight

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