Ponddoc's Journal, 27 October 2012

Weigh In record (no journal entry) for 27 October 2012
196.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2012:
350 kcal Fat: 21.61g | Prot: 16.77g | Carb: 21.45g.   Breakfast: Burrito with Eggs and Cheese, Cream Substitute (Liquid), Coffee. more...
steady weight

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