Ponddoc

Start Weight:(08 Dec 11) 195.0 lb
Current Weight:(11 Feb 14) 192.2 lb
Goal Weight:185.0 lb
following: Ponddoc's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Oct 12

Ponddoc's Weight History



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Ponddoc's journal

09 January 2014

Fasting
on diet Ponddoc's own diet  

09 January 2014

Fasting
on diet Ponddoc's own diet  

Ponddoc's Recent Food & Exercise

Ponddoc's Recent Activity

Ponddoc's Own Activity

No recent activity.

Ponddoc's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported sara698's Journal Entry.
Jon299 recorded a Weigh In at 268.6 lb.
jenettep updated their Food Diary.
Instantcrazy commented on wholefoodnut's Journal Entry.
TorhildJ replied to Pegleged's post - Are food databases specific by region?.
hello darlin recorded a Weigh In at 176.0 lb.
Solemnity recorded a Journal Entry and a Weigh In at 196.6 lb.
Papadoc recorded a Weigh In at 228.6 lb.