Ponddoc

Start Weight:(08 Dec 11) 195.0 lb
Current Weight:(11 Feb 14) 192.2 lb
Goal Weight:185.0 lb
following: Ponddoc's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Oct 12

Ponddoc's Weight History



Other Related Links

Members


Ponddoc's journal

09 January 2014

Fasting
on diet Ponddoc's own diet  

09 January 2014

Fasting
on diet Ponddoc's own diet  

Ponddoc's Recent Food & Exercise

Ponddoc's Recent Activity

Ponddoc's Own Activity

No recent activity.

Ponddoc's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Bob Bordone recorded a Weigh In at 269.6 lb.
dagan_m supported redgirl1974's Journal Entry.
Watermelon04 commented on LadyinDenim's Journal Entry.
keanna14 commented on Scott Kim's Weigh In.
Josh Rael supported badjdk69's Weigh In.
Scott Kim supported 이동현's Journal Entry.
jeffwwill updated their Exercise Diary.