Ponddoc
Joined October 2012
Posts
213
Following
0
Followers
0
Weight History

Start Weight
195.0 lb
Lost so far: 2.8 lb

Current Weight
192.2 lb
Performance: losing 0.8 lb a week

Goal Weight
185.0 lb
Still to go: 7.2 lb

Ponddoc's Weight History



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Ponddoc's journal

09 January 2014

Fasting
on diet Ponddoc's own diet  

09 January 2014

Fasting
on diet Ponddoc's own diet  

Ponddoc's Recent Food & Exercise


Ponddoc's Recent Activity

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Other Member Diet Recent Activity

khalidaboumosalam recorded a Weight Entry at 274.5 lb.
pandasmom updated their Exercise Diary.
mandabananaba commented on newnbetter's Journal Entry.
alaskajerry supported mamamc7's Journal Entry.
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gamezshuffler commented on granito de arena's Journal Entry.
murphthesurf commented on their Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 141.2 lb.