Ponddoc

Start Weight:(08 Dec 11) 195.0 lb
Current Weight:(11 Feb 14) 192.2 lb
Goal Weight:185.0 lb
following: Ponddoc's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Oct 12

Ponddoc's Weight History



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Ponddoc's journal

09 January 2014

Fasting
on diet Ponddoc's own diet  

09 January 2014

Fasting
on diet Ponddoc's own diet  

Ponddoc's Recent Food & Exercise

Ponddoc's Recent Activity

Ponddoc's Own Activity

No recent activity.

Ponddoc's Buddies

No recent activity.

Other Member Diet Recent Activity

MrsTofu commented on their Journal Entry.
Bodybeautiful870 supported jparlett's Journal Entry.
babsjones commented on their Journal Entry.
ladyvarda supported jparlett's Journal Entry.
Vino123 recorded a Weigh In at 118.0 lb.
izzypup68 commented on HCB's Journal Entry.
Rocking 65 recorded a Weigh In at 163.6 lb.
amyb713 recorded a Journal Entry.