Ponddoc

Start Weight:(08 Dec 11) 195.0 lb
Current Weight:(11 Feb 14) 192.2 lb
Goal Weight:185.0 lb
following: Ponddoc's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Oct 12

Ponddoc's Weight History



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Ponddoc's journal

09 January 2014

Fasting
on diet Ponddoc's own diet  

09 January 2014

Fasting
on diet Ponddoc's own diet  

Ponddoc's Recent Food & Exercise

Ponddoc's Recent Activity

Ponddoc's Own Activity

No recent activity.

Ponddoc's Buddies

No recent activity.

Other Member Diet Recent Activity

naresh sinha recorded a Weigh In at 143.3 lb.
ezzn recorded a Weigh In at 238.1 lb.
fedgremoz recorded a Weigh In at 132.3 lb.
jwalker54 recorded a Weigh In at 400.0 lb.
vasilismono recorded a Weigh In at 212.5 lb.
GeroTech recorded a Weigh In at 256.8 lb.
Crystal Rose recorded a Journal Entry.
purplesammyeater joined challenge March Challenge- Lose 12 Pounds.