Ponddoc

Start Weight:(08 Dec 11) 195.0 lb
Current Weight:(11 Feb 14) 192.2 lb
Goal Weight:185.0 lb
following: Ponddoc's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Oct 12

Ponddoc's Weight History



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Ponddoc's journal

09 January 2014

Fasting
on diet Ponddoc's own diet  

09 January 2014

Fasting
on diet Ponddoc's own diet  

Ponddoc's Recent Food & Exercise

Ponddoc's Recent Activity

Ponddoc's Own Activity

No recent activity.

Ponddoc's Buddies

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Other Member Diet Recent Activity

Tina Christine recorded a Weigh In at 155.4 lb.
grampadon recorded a Weigh In at 149.0 lb.
ravens1970 updated their Exercise Diary.
ceser recorded a Journal Entry and a Weigh In at 172.0 lb.
173Fields recorded a Journal Entry and a Weigh In at 186.0 lb.
erikahollister commented on HawksFan87's Weigh In.
Mousy1109 updated their Food Diary.
sulektra recorded a Weigh In at 157.0 lb.