Ponddoc

Start Weight:(08 Dec 11) 195.0 lb
Current Weight:(11 Feb 14) 192.2 lb
Goal Weight:185.0 lb
following: Ponddoc's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Oct 12

Ponddoc's Weight History



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Ponddoc's journal

09 January 2014

Fasting
on diet Ponddoc's own diet  

09 January 2014

Fasting
on diet Ponddoc's own diet  

Ponddoc's Recent Food & Exercise

Ponddoc's Recent Activity

Ponddoc's Own Activity

No recent activity.

Ponddoc's Buddies

No recent activity.

Other Member Diet Recent Activity

robbi recorded a Weigh In at 177.0 lb.
conductor recorded a Weigh In at 129.0 lb.
Gilli06 recorded a Weigh In at 211.6 lb.
Aluvus commented on XshapeshiftX's Journal Entry.
johnmarth commented on their Weigh In.
fattycdw submitted a diet Tip.
tdo1003 recorded a Weigh In at 227.1 lb.
amjordan1231 recorded a Weigh In at 230.0 lb.