Ponddoc

Start Weight:(08 Dec 11) 195.0 lb
Current Weight:(11 Feb 14) 192.2 lb
Goal Weight:185.0 lb
following: Ponddoc's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Oct 12

Ponddoc's Weight History



Other Related Links

Members


Ponddoc's journal

09 January 2014

Fasting
on diet Ponddoc's own diet  

09 January 2014

Fasting
on diet Ponddoc's own diet  

Ponddoc's Recent Food & Exercise

Ponddoc's Recent Activity

Ponddoc's Own Activity

No recent activity.

Ponddoc's Buddies

No recent activity.

Other Member Diet Recent Activity

rmscott1 recorded a Journal Entry and a Weight Entry at 163.8 lb.
Sally Forest recorded a Journal Entry.
lizpacini commented on 202122's Journal Entry.
Topher2112 supported Tracey115's Journal Entry.
FloridaAngel recorded a Weight Entry at 144.0 lb.
AgileBee supported jaymizzle13's Weight Entry.
poppycom supported Draglist's Journal Entry.
erikahollister supported shindokwan's Weight Entry.