Ponddoc

Start Weight:(08 Dec 11) 195.0 lb
Current Weight:(11 Feb 14) 192.2 lb
Goal Weight:185.0 lb
following: Ponddoc's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Oct 12

Ponddoc's Weight History



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Ponddoc's journal

09 January 2014

Fasting
on diet Ponddoc's own diet  

09 January 2014

Fasting
on diet Ponddoc's own diet  

Ponddoc's Recent Food & Exercise

Ponddoc's Recent Activity

Ponddoc's Own Activity

No recent activity.

Ponddoc's Buddies

No recent activity.

Other Member Diet Recent Activity

turkeybuzzard recorded a Weigh In at 231.7 lb.
jimmiepop supported tweetycat's Journal Entry.
richiewestberg recorded a Weigh In at 157.0 lb.
Faaip updated their Food Diary.
12KT34 recorded a Weigh In at 111.0 lb.
warrenwinter commented on their Journal Entry.
johnpersico recorded a Weigh In at 154.8 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.