Ponddoc

Start Weight:(08 Dec 11) 195.0 lb
Current Weight:(11 Feb 14) 192.2 lb
Goal Weight:185.0 lb
following: Ponddoc's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Oct 12

Ponddoc's Weight History



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Ponddoc's journal

09 January 2014

Fasting
on diet Ponddoc's own diet  

09 January 2014

Fasting
on diet Ponddoc's own diet  

Ponddoc's Recent Food & Exercise

Ponddoc's Recent Activity

Ponddoc's Own Activity

No recent activity.

Ponddoc's Buddies

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Other Member Diet Recent Activity

JEMJR1961 recorded a Weight Entry at 148.8 lb.
meremark updated their Food Diary.
GrandmaIdaho recorded a Weight Entry at 169.0 lb.
madcity recorded a Weight Entry at 200.5 lb.
LaShrebeka_BeastMode commented on their Journal Entry.
mr wmcbeath updated their Food Diary.
glen commented on Draglist's Journal Entry.
Russell Lerette updated their Exercise Diary.