Ponddoc

Start Weight:(08 Dec 11) 195.0 lb
Current Weight:(11 Feb 14) 192.2 lb
Goal Weight:185.0 lb
following: Ponddoc's own diet
performance: losing 0.8 lb a week

FatSecret member since: 22 Oct 12

Ponddoc's Weight History



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Ponddoc's journal

09 January 2014

Fasting
on diet Ponddoc's own diet  

09 January 2014

Fasting
on diet Ponddoc's own diet  

Ponddoc's Recent Food & Exercise

Ponddoc's Recent Activity

Ponddoc's Own Activity

No recent activity.

Ponddoc's Buddies

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Other Member Diet Recent Activity

jeniseurquhart updated their Food Diary.
gokona commented on 2ManyCurves's Journal Entry.
rupertflea supported cactusdove's Journal Entry.
lucky enough to make it supported westcoastbroke's Weight Entry.
ClassicRocker commented on 2ManyCurves's Journal Entry.
Alan H recorded a Weight Entry at 197.4 lb.
johnmarth commented on their Weight Entry.
Verw commented on Lindsical's Journal Entry.