nearlyrandom's Journal, 27 October 2012

205.2 lb Lost so far: 12.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

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1814 kcal

Fat: 93.01g | Prot: 94.97g | Carb: 145.10g.   Breakfast: Chicken or Turkey Salad. Lunch: Black Bean Burrito. more...

2495 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...