Weigh In record (no journal entry) for 27 October 2012
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245.8 lb
Lost so far: 25.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2012:
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1200 kcal
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Fat: 37.94g | Prot: 65.72g | Carb: 149.19g.
Breakfast: Morango Zero Gordura 100G. Lunch: Ice Tea Peach, Tangerine, Green Peas (Frozen), Lean Ground Beef, Spaghetti. Snacks/Other: Creamy Light, Avelã com Chocolate Light, Ceboloko. more...
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losing 13.9 lb a week
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edun999's weight history
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