Weigh In record (no journal entry) for 05 March 2019
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209.2 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2019:
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1829 kcal
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Fat: 74.46g | Prot: 119.66g | Carb: 164.02g.
Breakfast: Сахар, Творог 5%, Летний День Молоко 3,2%, Сахар. Lunch: Томская Птицефабрика Куриное Филе, Barilla Макароны, Магнит Сыр Маасдам. Snacks/Other: Россия Щедрая Душа Шоколад с Миндалем. more...
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gaining 0.4 lb a week
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